Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Monday, January 12, 2009

26 Things Before 27

Yesterday was my 27th birthday. (Yay me!) I had a fantastic, wonderful weekend that started with a surprise party on Friday, continued celebrations on Saturday, and a nice dinner with family on Sunday.

I wasn't exactly excited about entering my late 20s, so it was great to have the best birthday ever! (By the way, "60 Minutes" was on in the background last night, and Andy Rooney stated that no one wants/needs to count their birthdays after 25. What do you know, Andy?)

Let's take a look back on 26 memorable experiences, accomplishments, and general highlights of the year before I turned 27, shall we?

1. Celebrated a Canadian St. Patty's Day


2. Devoured poutine in Toronto

3. Had foie gras at Toque! in Montreal

4. Attended Easter Mass at Notre-Dame Basilica


5. Climbed into a shopping cart for some engagement photos


6. Partied like a bachelorette rockstar in Las Vegas


7. Bought a condo

8. Navigated the mortgage closing process and survived

9. Planned and paid for a wedding and survived


10. Got married


11. Celebrated


12. Honeymooned in Costa Rica


13. Had an adventurous road trip

(A tractor totally got stuck on this rickety, one-way bridge for over an hour on our way back)

14. Got my appetite back (too nervous to eat in the months before the wedding!)


15. Relaxed



16. Refrained from alimentaring los monos in Manuel Antonio


17. Ziplined through the rainforest


18. Soaked in the Tabacon Hot Springs, heated to an extremely hot temp by the Arenal Volcano


19. Danced as newlyweds at two weddings



20. Took a bite out of the Big Apple


21. Swam with some swans in Birmingham


22. Voted for a president that actually won

23.Froze my booty off in Boston


24. Tried ossobucco as my last meal of 2008

25. Rang in 2009 running down the beach with a sparkler in my hand, watching fireworks, and feeling a burst of pure joy

26. Had a surprise party given in my honor!

I ran out of numbers! So many great things happened to me last year, and I'm so blessed to have great people in my life to share these experiences.

Coming soon...27 things before 28!

Thursday, January 8, 2009

Today I Will be Happier


from here

Partly because it just turned 2009, partly because I'm about to turn another year older, but mostly because I'm trying to work out old sadness/anger/hang-ups for good, I've been doing a lot of reflecting.

And the New Year's resolution I've come up with is simple:
Be easier on myself. Find my joie de vivre.


I finished Elizabeth Gilbert's Eat, Pray, Love over my break at the beach and really, really liked it. It's one of those where I was constantly bookmarking passages that spoke to me. I don't have the book handy with me now, but I found one that I wanted to share online:
"I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments."
I definitely have not been striving to maintain the joy in my life; instead you can probably find me curled up in a fetal position on my couch. It seems weird to say it, because I am certainly surrounded by so many joyful blessings, but I have found how easy it is to let the things that are sad and crappy in life overwhelm me. And I know it's bad - life's too short, and there's too much out there to experience to waste time letting the low points keep you low.
"There is so much about my fate that I cannot control, but other things do fall under the jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I can read and eat and study. I can choose how I'm going to regard unfortunate circumstances in my life-whether I will see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts."
I often worry, and I often dwell on negative things that are outside of my control. I've been letting those things play out in my head instead of choosing to think differently. I have been an especially bad moper lately, and the fact that my to-do list from August pretty much still has all of its items on it shows that I haven't been taking care of the things I can control.

So I'm going to focus my energies on the many blessings in life and the things I can control. I will try to stop worrying so much. I will be more selfish (hopefully in a good way), and look at what I truly want over what I think I should do. I will tell those I love how much I love them, and more often. I will seek out as many simple pleasures as I can. I will count my blessings.

Sometimes it's going to be a tall order. You must insist on happiness, no?